By Pat MegaresK-State Extension
A little stress, says Bradley Dirks, is not such a bad thing. It can motivate us to go beyond the norm, perhaps perform at a level never before imagined.But Dirks – a behavioral health specialist with K-State Research and Extension – recalls a cliché when describing what happens when one stressor is layered upon another and another.“It’s like the straw that breaks the camel’s back,” he said.Among other negative outcomes, the COVID-19 pandemic added stress to m...
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